The Mediterranean Diet has been voted best diet year after year. But one nutritionist says…
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Rutgers School of Public Health, in collaboration with the Rutgers School of Health Professions, is…
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Last week, more than a dozen academics, chefs and food connoisseurs gathered for an engaging…
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Researchers from Saint Louis University have found that the Mediterranean diet can improve athletic performance…
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Honesty time… If you’re looking to “Lose 50 pounds FAST” or “Get your Beach Body…
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Do spicy foods help you lose weight? If we’re talking about Greek chili flakes, yes!…
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FeaturesFood & Wine
Healthy, Holy Trinity of Ancient Greek Herbs for Your Diet: Oregano, Thyme and Sage
When it comes to Greek herbs, good things come in threes: oregano, thyme, and sage.…
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CultureFood & Wine
Book of the Week: The Greek Diet: Science and Sensuality Meet in New Harper Collins Book by Maria Loi and Sarah Toland
Science and sensuality meet in The Greek Diet, your guide to losing weight while looking…
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Experience a week of culinary traditions, culture and history in Chania, on the island of…
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As I dive even deeper into research about “all things olive oil” while I’m working…