The third ELIA Lesvos Confest was notable for both introducing problems facing the olive oil sector—and humanity—and proposing solutions. Offering
Researchers from Saint Louis University found that the Mediterranean diet can improve athletic performance within four days of being implemented.
It was the ancient Greek physician and philosopher Hippocrates who first coined the phrase “let food be thy medicine and
For forty years, Chicago filmmaker and inventor Jerry Vasilatos struggled with the painful reality of a conventional prosthetic leg. Following
The Mediterranean Diet has been vote d best diet year after year. But one nutritionist says that despite its popularity,
Did you know that they helped ancient Greek warriors be strong? Known as marathosporo in Greek, fennel seeds were named
The people of the Mediterranean region have long known about the super powers of extra virgin olive oil (EVOO). The
Editor’s note (August 2026): Sea salt and table salt both contribute sodium. Trace minerals do not make sea salt a
Editor’s note (August 2026): This article reports one 12-week, single-center trial involving 102 people with metabolic syndrome and one standardized
Receive our email newsletter every week in your inbox
and help us continue delivering diverse, meaningful content that connects our community
You can unsubscribe at any time. For more details, review our Privacy Policy.
