Do spicy foods help you lose weight? If we’re talking about Greek chili flakes, yes! Beyond their tasty culinary uses,
Bored of your normal salami? Try some healthy plant-based Greek fig salamis. If you haven’t seen figs before, they’re teardrop-shaped
Jams are demonized for their high sugar content, but what about marmalades? Greek marmalades are significantly lower in sugar content,
Editor’s note (August 2026): The evidence discussed below includes laboratory, animal and small preliminary human studies. It does not establish
A 2007 study from the Harvard School of Public Health, conducted with the University of Athens Medical School and the
The Hellenic Ministry of Health has introduced a legislative proposal to ban all flavored vapes, with the exception of tobacco
“Just as food causes chronic disease, it can be the most powerful cure.” – Hippocrates Hippocrates of Kos was a
The Greek America Foundation has announced a $10,000 grant to Ronald McDonald House Charities Greece (RMHC Hellas) to support the
Editor’s note (August 2026): Oleocanthal and ibuprofen have shown some similar biological activity in laboratory research, but they have not
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