Garlic was an important part of ancient Greek medicine and used throughout antiquity for various…
Tag:
Mediterranean Diet
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This easy Greek brown lentil soup (fakes) is a simple and healthy one-pot recipe. It’s…
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What Are Kalamata Olives? You may have heard about how healthy olive oil is. You…
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Originating from the region of Corinth, these raisins have come to be known as “black…
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FeaturesFood & Wine
Key Ingredient in Olive Oil Destroys Cancer Cells
by Ben Clementsby Ben ClementsOleocanthal, also known as the “elixir of life,” is a polyphenol found in extra-virgin olive…
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This is an easy Greek traditional recipe for baked giant beans (gigantes). The flavor of…
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FeaturesFood & Wine
One Tablespoon of Greek Honey Daily Does Wonders for Your Health
by Ben Clementsby Ben ClementsIt turns out a spoonful of Greek honey does more than just make the medicine…
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FeaturesFood & Wine
As Hippocrates Said, “Let Food be thy Medicine!”
by Ben Clementsby Ben ClementsNot too long ago, before the rise of modern chemistry and pharmacological synthesis, humans intuitively…
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This healthy Greek pea and potato stew is an easy and quick dinner made in…
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Nothing speaks family dinner better than Pastitsio! This is the food to serve whenever you want your…