Herbs and spices are not all made the same. Don’t settle for less than you deserve.
If you are looking to take your cooking skills to the next level, Greek herbs and spices are your best friends. They taste much better than your average herbs and boast unparalleled quality.
Read on to learn why Greek herbs and spices are superior.
1. Sunny, consistent climate for growth
Even if you had the right seeds for all the herbs and spices in the world, your backyard garden might not be the best place to yield flavorful ones.
Greece has a sunny, temperate climate without any snow and harsh changes over the seasons. In fact, places like Crete receive over an average of 2,000 hours of sunlight per year! Plus, the mountainsides, fertile soil, and proximity to the Mediterranean Sea provide perfect growth conditions.
By buying Greek herbs and spices, you can take the guesswork out of trying to grow them in your garden.
2. Locally sourced (in Greece)
Want to support local Greek farmers and families? Unlike herbs and spices that are mass-produced within the United States, the Greek varieties often come from hardworking families who have managed their family farms on the mountainsides and islands of Greece for decades, if not centuries.
By buying Greek herbs, you’ll support Greece’s industry for many years to come so that our future generations can continue to enjoy these delicacies.
3. Stronger nutrient profile
If you’re buying spices and herbs for their health benefits, you may want to consider switching to the Greek varieties, as they contain more pure extracts of the herb instead of other fillers. This means that you’ll be able to maximize the health benefits of these herbs!
4. More flavorful, but not in an overpowering way
With Greek herbs and spices, you’ll get more “bang for your buck.”
For example, bukovo chili flakes have a unique smoky taste, which you won’t get with regular, store-bought varieties. And, Greek sage and sea salts have a stronger taste so you won’t need to use as much of it when cooking.
5. Mastered over thousands of years
Many of these herbs and spices date back to ancient Greece. The Greeks have had a long time to master the cultivation of these plants to make them almost perfect.
6. Tailored to Greek and Mediterranean cuisine
Similar to wine pairings, there’s an herb or spice for every recipe to make it taste even better! Some are ideal for sweet dishes, while others are suited for soups and savory dishes.
7. Symbolic
This one isn’t backed by science. But, who doesn’t enjoy learning about good luck charms to bring a little oomph to our lives?
Here’s what some of our favorite Greek herbs symbolize, according to ancient Greeks:
- Oregano: joy and happiness, used in garlands at weddings
- Thyme: courage
- Sage: wisdom
- Fennel seeds: strength
8. Versatile
Beyond their culinary uses, you can drink them as herbal teas, use them as a fragrance around the house, apply them to the skin to treat minor wounds and cuts, and gargle as a mouthwash to freshen your breath!
The bottom line
Greek herbs and spices are superior to your everyday herbs because they’re grown on small farms in sunny climates. Their cultivation has been mastered over several millennia. As a result, these herbs and spices offer better nutrient profiles, flavor, and versatility to improve your life in many ways.
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About the author
Chrissy Arsenault, MBA, RDN, LD, is a registered dietitian nutritionist and licensed dietitian based in Indianapolis. She obtained her bachelor of science in nutritional science at Cornell University and her MBA at Indiana University Kelley School of Business. She is the founder and CEO of a nutrition communications firm called Pink Pamplemousse LLC, where she creates engaging nutrition and wellness content for clients. She has also coached clients on various health conditions including heart disease, obesity, digestive issues and diabetes over the last seven years. Visit Chrissy’s website.
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